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custom_padding=\u00a0\u00bb|10px||10px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb40px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb100px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-30px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.22)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16.0&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2>Pourquoi faire du b\u00e9n\u00e9volat avec A3CF?<\/h2>\n\n<span>En faisant du b\u00e9n\u00e9volat avec A3CF, vous pouvez aider les autres, tout en appr\u00e9ciant le sentiment de donner.<\/span>\n\n<span>Vous pouvez vous faire de nouveaux amis et contacts.<\/span>\n\n<span>Vous pouvez en savoir plus sur le fonctionnement de votre nouvelle communaut\u00e9.<\/span>\n\n<span>Vous pouvez acqu\u00e9rir des comp\u00e9tences applicables au Canada ou rafra\u00eechir d&rsquo;anciennes comp\u00e9tences<\/span>\n\n<span>Quels sont les avantages du b\u00e9n\u00e9volat?<\/span>\n\n<span>Les avantages sont aussi illimit\u00e9s que les opportunit\u00e9s. Vous pouvez devenir plus fort physiquement, vous faire de nouveaux amis et de nouvelles relations. Et vous pouvez aussi vous \u00e9panouir \u00e9motionnellement. Donner en retour peut r\u00e9duire le stress et augmenter la joie.<\/span>\n\nle b\u00e9n\u00e9volat peut avoir de grands avantages pour la sant\u00e9 mentale d&rsquo;une personne. Voici quelques exemples:\n<ul>\n\t<li><strong>Pour les \u00e9tudiants,<\/strong> ils peuvent redonner \u00e0 la communaut\u00e9 tout en gagnant des cr\u00e9dits de service communautaire gr\u00e2ce \u00e0 la certification des b\u00e9n\u00e9voles de l&rsquo;A3CF.<\/li>\n\t<li><strong>Les nouveaux immigrants<\/strong> peuvent \u00e9tablir des liens et acqu\u00e9rir une exp\u00e9rience et une orientation li\u00e9es au travail<\/li>\n\t<li><strong>Faire du b\u00e9n\u00e9volat avec des gens<\/strong> peut conjurer la solitude, la d\u00e9pression et la col\u00e8re. Le b\u00e9n\u00e9vole se concentre \u00e0 la fois sur les autres et renforce son r\u00e9seau social, selon le site Web <span><a href=\"https:\/\/www.health.harvard.edu\/blog\/volunteering-may-be-good-for-body-and-mind-201306266428\">de Harvard Health<\/a><\/span> .<\/li>\n\t<li><strong>Le b\u00e9n\u00e9volat sur une base planifi\u00e9e<\/strong> donne une structure lorsque la vie est sans motivation. <span><a href=\"https:\/\/www.psychologytoday.com\/ca\/blog\/view-the-mist\/201606\/volunteer-when-depressed-the-life-you-save-may-be-your-own\">Selon cette b\u00e9n\u00e9vole<\/a><\/span> , cela lui a donn\u00e9 une raison claire de \u00ab se lever du canap\u00e9 \u00bb.<\/li>\n\t<li>Selon <span><a href=\"https:\/\/www.natureconservancy.ca\/en\/blog\/archive\/mental-health-benefits-of-volunteering.html\">Conservation de la nature Canada<\/a><\/span> , le <strong>b\u00e9n\u00e9volat \u00e0 l&rsquo;ext\u00e9rieur<\/strong> comporte ses propres avantages. Le temps pass\u00e9 dans la nature peut r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9 et <span><a href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/sour-mood-getting-you-down-get-back-to-nature\">am\u00e9liorer l&rsquo;humeur<\/a><\/span> , selon des \u00e9tudes.<\/li>\n\t<li><strong>Le b\u00e9n\u00e9volat dans n&rsquo;importe quel domaine<\/strong> donne aux gens un sentiment d&rsquo;estime de soi et d&rsquo;accomplissement, <span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4985873\/\">indiquent des \u00e9tudes majeures<\/a><\/span> comme celle-ci au Royaume-Uni<\/li>\n<\/ul>\nVeuillez nous rejoindre en remplissant le formulaire suivant;[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<p>[contact-form-7 id=\u00a0\u00bb623&Prime; title=\u00a0\u00bbVolunteer Application\u00a0\u00bb]<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi faire du b\u00e9n\u00e9volat avec A3CF? En faisant du b\u00e9n\u00e9volat avec A3CF, vous pouvez aider les autres, tout en appr\u00e9ciant le sentiment de donner. Vous pouvez vous faire de nouveaux amis et contacts. Vous pouvez en savoir plus sur le fonctionnement de votre nouvelle communaut\u00e9. Vous pouvez acqu\u00e9rir des comp\u00e9tences applicables au Canada ou rafra\u00eechir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-619","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/pages\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":13,"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/pages\/619\/revisions"}],"predecessor-version":[{"id":657,"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/pages\/619\/revisions\/657"}],"wp:attachment":[{"href":"https:\/\/a3cf.org\/fr\/wp-json\/wp\/v2\/media?parent=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}